{"id":3906,"date":"2017-06-08T16:16:53","date_gmt":"2017-06-08T14:16:53","guid":{"rendered":"http:\/\/www.noworudzianin.pl\/WWW\/?p=3906"},"modified":"2023-08-12T19:40:46","modified_gmt":"2023-08-12T17:40:46","slug":"chcialam-sie-sprawdzic","status":"publish","type":"post","link":"https:\/\/www.noworudzianin.pl\/WWW\/2017\/06\/08\/chcialam-sie-sprawdzic\/","title":{"rendered":"Chcia\u0142am si\u0119 sprawdzi\u0107"},"content":{"rendered":"<p><script src=\"https:\/\/apis.google.com\/js\/platform.js\" async defer>\n  {lang: 'pl'}\n<\/script><\/p>\n<div class=\"g-plusone\" data-annotation=\"inline\" data-width=\"300\"><\/div>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.facebook.com%2FNoworudzianin%2F&amp;width=450&amp;layout=standard&amp;action=like&amp;size=large&amp;show_faces=true&amp;share=true&amp;height=80&amp;appId=245775052109201\" width=\"450\" height=\"80\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Przebiec kilkukilometrow\u0105 tras\u0119 w zimnie, b\u0142ocie, pokona\u0107 trzymetrow\u0105 \u015bcian\u0119 lub wspi\u0105\u0107 si\u0119 na linie \u2013 nie\u00a0stanowi to dla niej problemu.<!--more--><br \/>\nPasj\u0105 Joanny Sidorowicz jest bieg ekstremalny, prze\u0142ajowy z\u00a0przeszkodami, tzw. Runmageddon. Tu mo\u017ce sprawdzi\u0107 swoj\u0105 sprawno\u015b\u0107, prze\u0142ama\u0107 l\u0119ki.<\/p>\n<p><a href=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3861\" src=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2-630x350.jpg\" alt=\"\" width=\"630\" height=\"350\" srcset=\"https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2-630x350.jpg 630w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2-300x167.jpg 300w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2-768x427.jpg 768w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-2.jpg 800w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3863\" src=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4-630x350.jpg\" alt=\"\" width=\"630\" height=\"350\" srcset=\"https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4-630x350.jpg 630w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4-300x167.jpg 300w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4-768x427.jpg 768w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-4.jpg 800w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3862\" src=\"http:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3-630x350.jpg\" alt=\"\" width=\"630\" height=\"350\" srcset=\"https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3-630x350.jpg 630w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3-300x167.jpg 300w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3-768x427.jpg 768w, https:\/\/www.noworudzianin.pl\/WWW\/wp-content\/uploads\/2017\/06\/Chcia\u0142am-si\u0119-sprawdzi\u0107-3.jpg 800w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n<p><span style=\"color: #0000ff;\">Wi\u0119cej informacji na str. 11 w numerze 283 tygodnika \u201eNoworudzianin\u201d\u00a0<\/span><br \/>\n<script language=\"JavaScript\"><\/p>\n<p><!--\nfunction FP_swapImg() {\/\/v1.0\n var doc=document,args=arguments,elm,n; doc.$imgSwaps=new Array(); for(n=2; n<args.length;\n n+=2) { elm=FP_getObjectByID(args[n]); if(elm) { doc.$imgSwaps[doc.$imgSwaps.length]=elm;\n elm.$src=elm.src; elm.src=args[n+1]; } }\n}\nfunction FP_preloadImgs() {\/\/v1.0\n var d=document,a=arguments; if(!d.FP_imgs) d.FP_imgs=new Array();\n for(var i=0; i<a.length; i++) { d.FP_imgs[i]=new Image; d.FP_imgs[i].src=a[i]; }\n}\nfunction FP_getObjectByID(id,o) {\/\/v1.0\n var c,el,els,f,m,n; if(!o)o=document; if(o.getElementById) el=o.getElementById(id);\n else if(o.layers) c=o.layers; else if(o.all) el=o.all[id]; if(el) return el;\n if(o.id==id || o.name==id) return o; if(o.childNodes) c=o.childNodes; if(c)\n for(n=0; n<c.length; n++) { el=FP_getObjectByID(id,c[n]); if(el) return el; }\n f=o.forms; if(f) for(n=0; n<f.length; n++) { els=f[n].elements;\n for(m=0; m<els.length; m++){ el=FP_getObjectByID(id,els[n]); if(el) return el; } } return null; } \/\/ -->\n<\/script><\/p>\n<p align=\"center\"><a href=\"http:\/\/www.noworudzianin.pl\/WWW\/images\/283_b.jpg\" target=\"_blank\" rel=\"noopener\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.noworudzianin.pl\/WWW\/images\/283_b_small.jpg\" width=\"221\" height=\"300\" border=\"1\" \/><\/a><br \/>\n<span style=\"font-family: Verdana;\">Numer 283<br \/>\n<span style=\"font-size: small;\">9-15 czerwca 2017 r.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przebiec kilkukilometrow\u0105 tras\u0119 w zimnie, b\u0142ocie, pokona\u0107 trzymetrow\u0105 \u015bcian\u0119 lub wspi\u0105\u0107 si\u0119 na linie \u2013 nie\u00a0stanowi to dla niej problemu.<\/p>\n","protected":false},"author":6,"featured_media":3885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2,6,346,76,426,46],"tags":[1143,20,5,1129,4],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/posts\/3906"}],"collection":[{"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/comments?post=3906"}],"version-history":[{"count":3,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/posts\/3906\/revisions"}],"predecessor-version":[{"id":27741,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/posts\/3906\/revisions\/27741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/media?parent=3906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/categories?post=3906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noworudzianin.pl\/WWW\/wp-json\/wp\/v2\/tags?post=3906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}